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Chitta Chat - Yoga Thoughts

Chitta Chat - Yoga Thoughts

Hosted by: Martin Scott

Welcome to Chitta Chat, the podcast that explores modern life through the transformative lens of Yoga. In each episode, we will navigate the challenges, joys, and complexities of today's fast-paced world, offering...

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Episodes

My Left Hip

This episode is the story of the evolution of the changes in my physical body and how I'm dealing with the upcoming full hip replacement on the left side.
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What Teaching Is For Me

This is the first episode of a dive into my thoughts and feelings about being a yoga teacher.
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How I Got Here

This is my first podcast. It's just a little bit about me, how I came to yoga,Ā some of my yoga history and how I became a teacher. Just a stream of consciousness sample of my story.
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Yoga Nidra - Psychic Sleep

This episode is a 30 minute guided relaxation practice called Yoga Nidra. You will be guided through a meditation that is meant to completely release tension and stress from the body, taking you into a very deep...
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